food and fitness I have an 80/20 rule....I eat to fuel my body 80% of the time. The other 20%, I enjoy what I want.
I work out regularly, and maintain a busy, healthy life as a mother of 2, and a healthy, fit body.
Fitat40mama, 56
currently offline
Los Angeles, CA, USA
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food and fitness
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Workout 4-5 Times A Week
835 membersA group for those who prefer to workout four to five times a week and stay consistent with their routine.
Focus-Cardio and Weights Evenly
589 membersA group for those who prioritize both cardio and weightlifting exercises equally.
Cardio
1143 membersA group for those who prefer to focus on the cardiovascular system and aerobic exercises.
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