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former member default image - bird flying away

Posted:     Post subject: Trainer

Has anyone ever used a trainer? Tell us about it?
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former member default image - bird flying away

Posted:     Post subject:

.no, not me
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jcon10 profile photo

July 19, 2010
Posts: 1

PostPosted:     Post subject:
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`I have used a trainer. Each trainer is different and it usually depends on what you are looking for. They go by 30 min sessions or 60 min sessions and individual or group, that is how pricing is usually determined. I feel trainers are very helpful for about a month or 2 depending on how much you can handle yourself. Once I used a trainer I learned what to do how to mix things up and when to do them, so now I can go into a gym and see the same results.

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